Body Builders... What are you stacking??

Blue370tt · 06-27-2011, 01:34 PM

When I was competing I was on a 12,000 calorie a day diet. I took in 30 grams of protien every 2 hours. My off season body weight was around 250 lbs. I took Ultra mega vitamins in the AM, about 3000 mg of C a day, NO2's, lots of whey, and creatine.

I did believe in supplements and have done just about anything you can name. I have not done growth because my main competitive time was BEFORE it was heavily used. Other things, yes, HGH no. I do know quite a bit about this and other grey market things but am no longer directly involved with these items.

I dont agree with another posters comments about NO2's. They do work, they are good, and they do make a difference. They need to be a good brand (high quality) and taken very frequently. You can skimp on protien brands but not on NO2 brands. It also helps if you are taking creatine with the NO2's.

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06-27-2011, 01:34 PM	#16 (permalink)
Blue370tt Enthusiast Member Join Date: Dec 2010 Location: Chattanooga TN Posts: 279 Drives: Nissan Juke Rep Power: 16	When I was competing I was on a 12,000 calorie a day diet. I took in 30 grams of protien every 2 hours. My off season body weight was around 250 lbs. I took Ultra mega vitamins in the AM, about 3000 mg of C a day, NO2's, lots of whey, and creatine. I did believe in supplements and have done just about anything you can name. I have not done growth because my main competitive time was BEFORE it was heavily used. Other things, yes, HGH no. I do know quite a bit about this and other grey market things but am no longer directly involved with these items. I dont agree with another posters comments about NO2's. They do work, they are good, and they do make a difference. They need to be a good brand (high quality) and taken very frequently. You can skimp on protien brands but not on NO2 brands. It also helps if you are taking creatine with the NO2's.