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I just use some ON 100 Whey as soon as i wake up, before workout and after. Pure creatine mono and jacked before the workout. Intrabolic during the workout. and
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06-27-2011, 12:21 PM
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Enthusiast Member
Join Date: Feb 2011
Location: Toledo
Posts: 497
Drives: 09 370z Sport CY
Rep Power: 16  |
I just use some ON 100 Whey as soon as i wake up, before workout and after.
Pure creatine mono and jacked before the workout. Intrabolic during the workout. and Creatine+ Protein after. I also use fishoil in the morning and with pre workout meal...take Casein slow digesting protein before bed. |
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