Gym Rats enter! Suggestions Suggestions!

Originally Posted by initialgemini

Last i checked muscle milk is fairly high in cholesterol. It's probably something you want to look into since i'm not sure if that was the case. However, it is fairly expensive and there are much better protein supplements out there. I recommend optimum whey protein gold standard. Excellent protein and great price.

GNC is really expensive. I would suggest trying bodybuilding.com to buy supps. Most fitness shops mark up their products like crazy. I made the mistake of buying from places like max muscle the first year I started working out. Really poor quality stuff and they charge you an arm and a leg.