Gym Rats enter! Suggestions Suggestions!

Originally Posted by blue660r01 GNC, Vitamin Shoppe, Vitamin World....any vitamin/nutrition store would sell fish oil. Egg whites are good. Im not a fan of fish so I ate chicken. I

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Gym Rats enter! Suggestions Suggestions!

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05-10-2009, 10:47 PM

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CrownR426

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Quote:

Originally Posted by blue660r01

GNC, Vitamin Shoppe, Vitamin World....any vitamin/nutrition store would sell fish oil.

Egg whites are good. Im not a fan of fish so I ate chicken. I also ate LOTS of pasta. Pretty much everytime after I lifted I would make a huge dish of pasta. PB&J sandwiches are good also. I had some every 2hrs or so.

+1 to all this

What do you weigh now?

I'll weigh myself tomorrow at the gym!

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