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Originally Posted by thekinn Besides all the car prep, one of the biggest components to my track day planning is food. If I don't eat a decent meal every 2-2.5
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I try and bring a gallon or more of cold drinks, plus ice and frozen towels (great for cooling off with).
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One of the things I noticed is my breathing. If I'm breathing slow, relaxed, and things seem to be happening in slow mo. I'm ahead of the car. I'm fast. If I'm breathing fast, labored, and everything seems to be happening really quick. Feels like I'm playing catch up with the car. I'm slow.
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