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Originally Posted by jwick Monday is a weird cheat day. Are you in one of those professions that doesn’t work on mondays? Nope, but I have noticed that the gym
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Nope, but I have noticed that the gym is the most packed on Mondays. So, in order for me not to get impatient, I make Mondays my rest day, and workout Tuesdays thru Sundays (alternating days on weights and running).
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