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Originally Posted by old guy I quit drinking coke ( had 1-2 a day ) and lost 8 lbs. in a couple of weeks ! That stuff is sooooo but
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09-24-2019, 08:40 AM
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A True Z Fanatic
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Quote:
 I drink more water than soda (I might have 1 soda a month), spend 2-3 hours in the dojo per week and try to walk a little every day. I used to have pizza multiple times a week, now i'm down to once a month.  I still enjoy my Jameson's and an occasional cigar, so I haven't gone completely off the 'health food deep end'.... 
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26261Likes
but also soooo 
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