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The New "What did you do with your Z today" (with off topic replies) XXXIII

Morning fellas! Since returning from France, my sleep schedule has been jacked up. I've been waking up naturally between 5 and 5:30 instead of my accustomed (and lavish) 6:05 am,

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Old 09-24-2019, 06:36 AM   #1 (permalink)
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Morning fellas! Since returning from France, my sleep schedule has been jacked up. I've been waking up naturally between 5 and 5:30 instead of my accustomed (and lavish) 6:05 am, so this morning I finally embraced it, set the alarm for 5 and worked out before work. So far so good, and nice to have it out of the way.
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Old 09-24-2019, 07:00 AM   #2 (permalink)
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Morning fellas! Since returning from France, my sleep schedule has been jacked up. I've been waking up naturally between 5 and 5:30 instead of my accustomed (and lavish) 6:05 am, so this morning I finally embraced it, set the alarm for 5 and worked out before work. So far so good, and nice to have it out of the way.
When I worked out and yes, there was a time I was in great shape and it wasnt round. I would get it done before work and it made the day easier to deal with. I dreaded the days I missed it in the morning and had to after work.
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Old 09-24-2019, 07:34 AM   #3 (permalink)
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When I worked out and yes, there was a time I was in great shape and it wasnt round. I would get it done before work and it made the day easier to deal with. I dreaded the days I missed it in the morning and had to after work.
Do you miss the fitness, or was it just not worth the aggravation?
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Old 09-24-2019, 07:42 AM   #4 (permalink)
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I'z up.

That's all about what I can say at the moment.
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Old 09-24-2019, 08:06 AM   #5 (permalink)
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Do you miss the fitness, or was it just not worth the aggravation?
Sure, sometimes. I mainly did it cause I was married and well you gotta look somewhat decent I've started adjusting my diet lately again in preparation of doing more cardio. We get a slight discount for the YMCA through work so I might hit it up before my shifts start. No ice cold, refreshing dew during the week.
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Old 09-24-2019, 08:18 AM   #6 (permalink)
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Sure, sometimes. I mainly did it cause I was married and well you gotta look somewhat decent I've started adjusting my diet lately again in preparation of doing more cardio. We get a slight discount for the YMCA through work so I might hit it up before my shifts start. No ice cold, refreshing dew during the week.
I quit drinking coke ( had 1-2 a day ) and lost 8 lbs. in a couple of weeks !
That stuff is sooooo but also soooo
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Old 09-24-2019, 08:40 AM   #7 (permalink)
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I quit drinking coke ( had 1-2 a day ) and lost 8 lbs. in a couple of weeks !
That stuff is sooooo but also soooo
Especially the 'diet' stuff... it's all chemicals...

I drink more water than soda (I might have 1 soda a month), spend 2-3 hours in the dojo per week and try to walk a little every day. I used to have pizza multiple times a week, now i'm down to once a month.

I still enjoy my Jameson's and an occasional cigar, so I haven't gone completely off the 'health food deep end'....
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Old 09-24-2019, 10:55 AM   #8 (permalink)
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Especially the 'diet' stuff... it's all chemicals...

I drink more water than soda (I might have 1 soda a month), spend 2-3 hours in the dojo per week and try to walk a little every day. I used to have pizza multiple times a week, now i'm down to once a month.

I still enjoy my Jameson's and an occasional cigar, so I haven't gone completely off the 'health food deep end'....
I have to eat at least 3,500 cals a day to maintain my weight. I walk that much at work.
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Old 09-24-2019, 08:31 PM   #9 (permalink)
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I quit drinking coke ( had 1-2 a day ) and lost 8 lbs. in a couple of weeks !
That stuff is sooooo but also soooo
Now; I thought that happened when you started snorting it
I wouldn’t know
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