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which means, my Z motoring is still 'on' for the weekend. :p |
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oh decisions decisions :ugh2: |
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20 on the rear makes the splash guards look out of place. |
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H&R is who I'd go with.
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https://lh3.googleusercontent.com/-X...mall%25206.jpg https://lh6.googleusercontent.com/-M...mall%25209.jpg But I think without them would look even better since you get more of that meaty tire look. |
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if you look from a low angle the splash guards have this small lip on the inner side and it is like 1" off from the inner sidewall. :ugh2: or maybe im just too picky. :icon17: |
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Good day everyone! I hope you all had a fantastic March 14th :tup: . If you don't know the significance of March 14th, I suggest you Google it!
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http://farm8.staticflickr.com/7065/6...1d261372_m.jpg
Untitled by DufDaddy17, on Flickr http://farm8.staticflickr.com/7056/6...cc8bd2ac_m.jpg Untitled by DufDaddy17, on Flickr Got the windows tinted this morning...35% on sides 5% in the back. yeeha! |
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looks good, dufdaddy! :tup: i should get my G's windows tinted...
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Tires are coming today via UPS. Gonna pull the cover off her in the garage and put the battery back in. HIBERNATION IS OVER!!!!!!!!!!
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Did you go with the PSS? |
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Good Afternoon Z fellows!!! Just ordered the spoiler!!! :tup: |
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is that the oem coupe spoiler? :) |
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then this am when i went to take out the trash... :ugh2: |
Red Line synthetic in the trans,engine,diff. Transmission shifts a lot smoother. Engine sounds smoother in the upper rpms. Real difference in the transmission, probably placebo regarding the engine.
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Lie on your back, draw your knees up, but keep your feet flat on the floor. Now rock your knees (together) from one side of the floor to the other for at least ten cycles. If you can bear to do this every couple of hours, it will help loosen you up. Most back pain like you describe is actually caused by the lower back muscles tensioning-up in reaction to one's hips becoming misaligned. A physical therapist taught me this after being out for 10 days with a bad back. I try to do this exercise at least four times a week, and I haven't had serious back pain in over ten years. Best wishes for some relief. |
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all i need now is a sand bag to kick the shitto out of. :D |
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My Chiropractor told me no heat. Ice only! (for my injury). I also have a Tens machine and use it regularly. The nice thing is I can use the Tens Machine for other muscle groups so I get more use out of it other than using it just for my back. Some are reasonably priced, you might want to look into it if you have a recurring injury. |
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i rarely get lower back injury...only when im tense from doing something the previous day... like working on the car in odd positions or something and then next morning i do regular things like pull up my pant and... :ugh2: so i think i better do the mr.gurney excercise every morning after stretching to loosen up my muscles before heading down to do house chores.. |
Even though this is a what did you do with your Z today thread.... I'll chime in on back problems.
For me ... and it's different for everyone I think. The Chiropractor helped as the back swelling reduces. ICE does help the back swelling. Then Chiropractor or stretching exercises done easily will realign your back. Heat helps when you stretch out / realign. I have been in four accidents over 35 years that messed up my back pretty bad. It wasn't until the third accident that I was in did I realize the system. I ICE ... then after a couple of days heat and stretch. Now, all I do is stretch everyday for about 5 mins. Stess does cause tightening.... If it is stress related back pain heat does a better job in loosing things up; then stretch. If i over work in the yard or pull something I ICE then heat/stretch after 12-24 hours. Repeat. Aspirin can help with inflamation. I generally take 2 aspirin while I'm ICING. What did I do with my Z today? Checked to make sure she was warm and comfortable in the garage during this rainy spell we're having in Cali. Then I rubbed her down with some Zaino and played some music for her. Lol |
hey thanks for that, mecinoid. i will definitely get ice when im home. luckily i dont have to pickup the kids today so i can go straight home. :D can't wait to lay on the floor... sitting has been a royal pita. :icon17:
in other news...been seeing a lot of new members posting useless crap lately. my ignore list has been increasing almost one or two per week. :icon17: |
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