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Originally Posted by Isamu I was wondering the same thing... I was like 90-100 all through middle school, even till maybe sophmore year... then bam! 150-170 lol I can still
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05-14-2013, 09:12 PM
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A True Z Fanatic
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 I bet I could be chiseled if I worked out and put on some muscle, since my body fat is so low. The one time I did try to work out, I got one of those personal trainers free for three times or whatever and he just pushed me so hard. Got to one point and he was like, "You're doing awesome. Usually by now people are throwing up."  right? Wrong...Immediately following that statement, I felt sick and started getting light-headed and tunnel vision. I knew I was going to pass out.   He was like, "Let's walk over here..." I made it to a wall and was like, "Dude, you're gonna have to carry me." as I all but passed out.  Turned me off of doing the gym thing. |
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05-14-2013, 09:20 PM
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A True Z Fanatic
 
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 yea, you have to start slow..lol
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05-14-2013, 09:26 PM
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05-14-2013, 09:29 PM
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Tracie |
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05-14-2013, 09:53 PM
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05-14-2013, 09:29 PM
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i wonder how much more calories i'd burn vs riding around my bike with my kids. probably a lot more right? need to rid belly fat completely. |
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05-14-2013, 09:37 PM
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but I think thats a good plan.. also one thing you can do, is monday, run for 30 minutes no distance... wednesday, run 1/2 mile as fast as you can, friday run for 30 minutes the following week, run 3/4 miles no matter how long it takes, then run for 30 minutes.. and then 3/4 miles no time
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05-14-2013, 09:28 PM
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05-14-2013, 09:22 PM
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A True Z Fanatic
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You'd figure a personal trainer whom you told, "I've never worked out before." would realize that too. 
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