Staying in good health

theDreamer · 07-12-2009, 10:13 AM

Quote:

Originally Posted by cow

I don't know how your town is set up, but if walking is an option, try that.

A friend of mine got home last night from spending the last seven months in Argentina. There, one walks everywhere. I was struck by how much weight she'd lost. Before, she was a (to be liberal) chunky girl. Now, she's fit &, in the areas that matter, thin.

We asked her what she'd done & she told us just having walked everywhere was to thank.

Ding, I spent three months in England working for my company, lived in a bed & breakfast place a couple miles from my office and had to walk everyday. Ate the same food, mostly, as I did in the states and actually lost weight. When I got back I started driving again everywhere and regained the weight over the past three years. Been running since last year but have stopped for almost six months and can definitely tell I have a little extra on me.

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
What's good everyone?	m.angelo	New Forum Member	0	06-21-2009 08:47 AM
Third trackday! All is good!	travisjb	Track / Autocross / Drifting / Dragstrip	37	05-10-2009 10:41 PM
My m6 habbits, good or bad?	Forrest	Nissan 370Z General Discussions	11	05-08-2009 04:25 AM
More Good Press	par4bmw	Nissan 370Z General Discussions	1	03-16-2009 02:11 PM
ARC looks good.	shumby	Intake/Exhaust	5	03-09-2009 04:35 AM