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I still lift so that keeps my weight up when I try and lose it. Only light stuff like 10-20 lbs free weights. Anywhere from 10-50 reps depending on my
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12-27-2019, 10:02 PM
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#10 (permalink) |
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A True Z Fanatic
Join Date: Mar 2011
Location: Austin, TX
Age: 44
Posts: 36,450
Drives: 11 Z34, 98 E36 M3
Rep Power: 2684441   |
I still lift so that keeps my weight up when I try and lose it. Only light stuff like 10-20 lbs free weights. Anywhere from 10-50 reps depending on my mood. Just need to work on the endurance now - I want to start playing basketball again. I don't mind using the bench (incl incline variants) and my inversion table. But burpees and lunges get old fast.
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