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It's been almost 30 years since I blew my back out. Since then, I think I've only had about 4 times that my back has flared up. For me, it's

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Old 12-09-2018, 02:16 PM   #17 (permalink)
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It's been almost 30 years since I blew my back out. Since then, I think I've only had about 4 times that my back has flared up. For me, it's a weird twist. I have some arthritis that makes my back stiff at times. I'm finding out that I have a hard time touching my toes anymore.
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