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does anyone know how it feels!!

OMG!!! DUDE!! LOl I play basketball every saturday 5 v 5 full court with my team at Pantera park in Diamond Bar, CA. I always get a crampa fter 4

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Old 03-12-2013, 07:53 PM   #1 (permalink)
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OMG!!! DUDE!! LOl I play basketball every saturday 5 v 5 full court with my team at Pantera park in Diamond Bar, CA. I always get a crampa fter 4 hours of basketball! and it is in the thigh or gastrocnemius. It hurts so bad and then when i drive my car i cramp up and i have to poull over and massage it as well. My friends all laugh. It's crazy! but the solution is! eat bannanas!!!
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Old 03-12-2013, 07:59 PM   #2 (permalink)
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Originally Posted by ubs234 View Post
It's crazy! but the solution is! eat bannanas!!!
Yup, lots of Vitamin K (Potassium, that is)
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