03-18-2011, 02:52 AM
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#10 (permalink)
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A True Z Fanatic
Join Date: May 2010
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Quote:
Originally Posted by ProfessorDave
I'm with you on that, Jordo. Although there is lots of evidence that flooding (sudden and complete exposure) works just as well or better than gradual.
The nice thing about Spohn's arrangement is he can immediately try again if he spins out. No time for anxiety to really take hold and produce avoidance that way.
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To the best of my knowledge, flooding is more likely to result in a panic attack than anything but I'll take your word on it.
I vote for the track.
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