Chicago Area Cars & Coffee

ZMan8 · 10-09-2013, 01:54 PM

Quote:

Originally Posted by b15

Were you able to break the bolts free by hand or use an impact?

I'm not 100% on the ARK yet so there's a chance I may join you guys in the FI club

. The Ark seems to sit lower so hopefully that's not an issue.

One particular bolt I rounded and had to drill out...otherwise everything can be done by hand.

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The Dimer · 10-09-2013, 07:51 PM

Quote:

Originally Posted by b15

Were you able to break the bolts free by hand or use an impact?

I'm not 100% on the ARK yet so there's a chance I may join you guys in the FI club

. The Ark seems to sit lower so hopefully that's not an issue.

If you're just doing the cat-back you shouldn't have a problem with bolts. Hit them with PB Blaster or something similar before hand if you're nervous about them being stuck.

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b15 · 10-10-2013, 08:10 AM

Well, I bit the bullet and went against the grain by ordering the Ark Grip V2 CBE. Looking forward to having an exhaust note

ZMan8 · 10-10-2013, 09:10 AM

Quote:

Originally Posted by The Dimer

If you're just doing the cat-back you shouldn't have a problem with bolts. Hit them with PB Blaster or something similar before hand if you're nervous about them being stuck.

Sent from my Nexus 7 using Tapatalk 4

Quote:

Originally Posted by b15

Well, I bit the bullet and went against the grain by ordering the Ark Grip V2 CBE. Looking forward to having an exhaust note

I look forward to seeing/hearing

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Meulen · 10-11-2013, 10:03 AM

nobody up for the bonfire/haunted prison?

So, I don't know why.....but I bought a treadmill for my home gym project today (pain cave!) I haven't been able to run for 6 months! After years of running/triathlon/mtb racing I ended up with some nasty plantar fasciitis in my feet. Hopefully, I'll be back at it soon, but I really don't know!

I just have to decide whether I'm going to stick this into my basement budget or put off my Stillen Gen3 purchase for a another month or two! LOL I know how you feel now Zman! I want to get this project done so I can get out more!

ZMan8 · 10-11-2013, 10:09 AM

Quote:

Originally Posted by Meulen

nobody up for the bonfire/haunted prison?

So, I don't know why.....but I bought a treadmill for my home gym project today (pain cave!) I haven't been able to run for 6 months! After years of running/triathlon/mtb racing I ended up with some nasty plantar fasciitis in my feet. Hopefully, I'll be back at it soon, but I really don't know!

I just have to decide whether I'm going to stick this into my basement budget or put off my Stillen Gen3 purchase for a another month or two! LOL I know how you feel now Zman! I want to get this project done so I can get out more!

yeah story of my life these past few weeks.

Also, I had plantar fasciitis 2 years ago...have you tried physical therapy?

Meulen · 10-11-2013, 10:34 AM

Quote:

Originally Posted by ZMan8

yeah story of my life these past few weeks.

Also, I had plantar fasciitis 2 years ago...have you tried physical therapy?

Yeah....it's been more than a year my PF has been going on. I've tried everything but cortizone shots and surgery to date, including 4 months of physical therapy that I did in conjunction with PT for a broken collar bone I did on a mountain bike trip. I also work with a coach/trainer on my overall training for races. He's tried several things as well. Finally, 6 months ago, he decided to stop me from running all together and add in a day a week of mobility/strength exercises. He's got a goal for me to ba able to do 10 pistol squats each leg before I can run again, to prove I have the mobility to quit getting injured. It's been quite a mess! It's cost me a lot of run fitness and added about 20 lbs to my wasteline!

ZMan8 · 10-11-2013, 10:59 AM

Quote:

Originally Posted by Meulen

Yeah....it's been more than a year my PF has been going on. I've tried everything but cortizone shots and surgery to date, including 4 months of physical therapy that I did in conjunction with PT for a broken collar bone I did on a mountain bike trip. I also work with a coach/trainer on my overall training for races. He's tried several things as well. Finally, 6 months ago, he decided to stop me from running all together and add in a day a week of mobility/strength exercises. He's got a goal for me to ba able to do 10 pistol squats each leg before I can run again, to prove I have the mobility to quit getting injured. It's been quite a mess! It's cost me a lot of run fitness and added about 20 lbs to my wasteline!

Plantar fasciitis will do that. Terribly painful. I had it in both of my feet at the same time and it put me out of action for about 8 months. 12 weeks of rehab and pt sessions. Thankfully, it hasn't popped it's head since then. I learned that because of other injuries, I was running and walking incorrectly- trying to compensate where weight is being distributed.

Meulen · 10-11-2013, 11:35 AM

Quote:

Originally Posted by ZMan8

Plantar fasciitis will do that. Terribly painful. I had it in both of my feet at the same time and it put me out of action for about 8 months. 12 weeks of rehab and pt sessions. Thankfully, it hasn't popped it's head since then. I learned that because of other injuries, I was running and walking incorrectly- trying to compensate where weight is being distributed.

That's kind of where I'm at. Both feet. I think it stems from the 1 broken ankle and 4 sprains that I've had. I'm not really changing my run form but more working on my flexibility and strength so that it corrects itself. I'm a weird runner. My coach noticed right away and was kind of amazed I could run 7min/miles without really moving my hips! LOL

ZMan8 · 10-11-2013, 12:15 PM

Quote:

Originally Posted by Meulen

That's kind of where I'm at. Both feet. I think it stems from the 1 broken ankle and 4 sprains that I've had. I'm not really changing my run form but more working on my flexibility and strength so that it corrects itself. I'm a weird runner. My coach noticed right away and was kind of amazed I could run 7min/miles without really moving my hips! LOL

Yep, my plantar fasciitis came from about 20 sprains on each ankle....

osbornsm · 10-11-2013, 01:28 PM

...and now for something completely different.

HAPPY FRIDAY EVERYBODY

ZMan8 · 10-11-2013, 02:02 PM

Quote:

Originally Posted by osbornsm

...and now for something completely different.

HAPPY FRIDAY EVERYBODY

osbornsm · 10-11-2013, 03:36 PM

Hi Ken!!

Where's everybody else??

ZMan8 · 10-11-2013, 04:49 PM

Quote:

Originally Posted by osbornsm

Hi Ken!!

Where's everybody else??

Hi Sean!!

everyone else is probably

jlo370z · 10-11-2013, 08:32 PM

Last cars n coffee of the year at the measuring cup, will move to a new location for the winter months

Sunday Morning Cars and Coffee for Car enthusiasts to gather have coffee and a good conversation.
This is a dry weather Event as all seating is outside.
Location:
The measuring Cup Cafe
217 Barrington Ave East Dundee, IL 60118
Time:
8-10:30 am every sunday

you procrastinators (zman cough cough) last chance to make it out!

10-10-2013, 08:10 AM	#1413 (permalink)
b15 A True Z Fanatic Join Date: Feb 2010 Location: Chicago Posts: 3,229 Drives: 4drz Rep Power: 36571	Well, I bit the bullet and went against the grain by ordering the Ark Grip V2 CBE. Looking forward to having an exhaust note osbornsm likes this.

10-11-2013, 10:03 AM	#1415 (permalink)
Meulen A True Z Fanatic Join Date: Aug 2013 Location: Romeoville, IL Posts: 1,093 Drives: 2010 370z 40th Rep Power: 3389	nobody up for the bonfire/haunted prison? So, I don't know why.....but I bought a treadmill for my home gym project today (pain cave!) I haven't been able to run for 6 months! After years of running/triathlon/mtb racing I ended up with some nasty plantar fasciitis in my feet. Hopefully, I'll be back at it soon, but I really don't know! I just have to decide whether I'm going to stick this into my basement budget or put off my Stillen Gen3 purchase for a another month or two! LOL I know how you feel now Zman! I want to get this project done so I can get out more! __________________ Follow my build thread here: Meulens Build Journal

10-11-2013, 01:28 PM	#1421 (permalink)
osbornsm A True Z Fanatic Join Date: Jun 2011 Location: WHAT Posts: 2,551 Drives: 2018 Camaro SS 1LE Rep Power: 423	...and now for something completely different. HAPPY FRIDAY EVERYBODY __________________ 2018 Camaro SS 1LE (455hp) - 2011 Nissan 370z (333hp) - 2004 VW R32 (240hp) - 2000 Civic Si (160hp)

10-11-2013, 03:36 PM	#1423 (permalink)
osbornsm A True Z Fanatic Join Date: Jun 2011 Location: WHAT Posts: 2,551 Drives: 2018 Camaro SS 1LE Rep Power: 423	Hi Ken!! Where's everybody else?? __________________ 2018 Camaro SS 1LE (455hp) - 2011 Nissan 370z (333hp) - 2004 VW R32 (240hp) - 2000 Civic Si (160hp)

10-11-2013, 08:32 PM	#1425 (permalink)
jlo370z Im a Fireball Join Date: Apr 2012 Location: Ill in noise Posts: 3,370 Drives: 11 370z Red 6spd Rep Power: 43426	Last cars n coffee of the year at the measuring cup, will move to a new location for the winter months Sunday Morning Cars and Coffee for Car enthusiasts to gather have coffee and a good conversation. This is a dry weather Event as all seating is outside. Location: The measuring Cup Cafe 217 Barrington Ave East Dundee, IL 60118 Time: 8-10:30 am every sunday you procrastinators (zman cough cough) last chance to make it out! __________________ ❝The Jlo370Z Build❞ 523HP \| 455 ftb tq \| 11.5 PSI \| 93 Octane *2017 Porsche 991.2 C4!l*

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