4r3s's quitting smoking Journal

600+whp

I just read through your thread... congrats on sticking with it. I quit once after college, just went the cold turkey route. Once you find things to occupy the time you used to spend smoking it becomes easier.

Think of it as an exercise in self control. I give up alcohol almost every year for lent, but subject myself to going to happy hours with the wife and friends just to prove to myself that I can stick to it. My friends can be merciless with the peer pressure though.