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Originally Posted by dmhenderson First day back at the gym. I got through my cardio and half my arm workout before I thought I was gonna die and threw in
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A True Z Fanatic
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A True Z Fanatic
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Key is just not to kill/injure yourself during the first two weeks. It's going to be hell and hurt like a bastard no matter what. It'll be fine after that.
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#3 (permalink) |
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A True Z Fanatic
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Pretty much. I took a 3 week break from the gym in January and tried to lift the same amount of weight when I came back......was definitely not a good idea.
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#12 (permalink) |
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I knew I was getting old when my kids asked me what a record was? I had to break out all of my half speed master recordings on vinyl and show them how real music sounded! I grew up in the 70s and 80s listening to classic rock and what was considered metal for back then. My first concert I attended was HEART and then Sammy Hagar (when he was still the Red Rocker), then Blue Oyster Cult and then the Scorpions. Loved the Crue in their day! They're still around, just a bit older and few pounds heavier in some cases.
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#13 (permalink) | |
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#14 (permalink) | |
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#15 (permalink) | |
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A True Z Fanatic
Join Date: Jan 2011
Location: MD
Posts: 40,963
Drives: HypeTrain Choo Choo!
Rep Power: 143 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
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