2012 mazoc bbq

RandyD · 06-27-2012, 11:10 AM

I know Jay has some kind of throw the bag through a hole kind of game...

GM_Traitor3.5 · 06-27-2012, 11:29 AM

Quote:

Originally Posted by RandyD

I know Jay has some kind of throw the bag through a hole kind of game...

Cristobal09 · 06-27-2012, 11:29 AM

Im bringing my basketball. Hopefully theres a court nearby. Get a game of horse going.

m4a1mustang · 06-27-2012, 06:41 PM

My personal trainer has me on some pretty intense core exercises. Strengthen your core and build from there, I guess.

b1adesofcha0s · 06-27-2012, 06:44 PM

It's not like I ignore cardio completely. I have one cardio session per workout cycle, which is like 3-4 days per week for me usually. Been busy with weddings and stuff for the past two weeks so I didn't get to go as much and ended up eating worse than usual.

m4a1mustang · 06-27-2012, 06:52 PM

My one day of eating crazy will be at the BBQ. It's like in Pirates of the Caribbean where you can only come to shore once every 10 years.

b1adesofcha0s · 06-27-2012, 06:59 PM

Hey Steve, if you don't mind can you PM me some of the core exercises you do? I've been trying to find some better exercises to work out my abs.

m4a1mustang · 06-27-2012, 07:13 PM

Most of them are ones where you use a weight ball on the floor so I'm not sure how well I can explain them.

Sent from my Galaxy Nexus using Tapatalk 2

b1adesofcha0s · 06-27-2012, 07:15 PM

Quote:

Originally Posted by m4a1mustang

Most of them are ones where you use a weight ball on the floor so I'm not sure how well I can explain them.

Sent from my Galaxy Nexus using Tapatalk 2

If you know the name of the exercise, I can look It up myself. Send me some if you can otherwise you can just tell me at the BBQ.

b1adesofcha0s · 06-27-2012, 07:19 PM

Or you could make a video if yourself doing them and send it to me

m4a1mustang · 06-27-2012, 07:41 PM

Quote:

Originally Posted by b1adesofcha0s

Or you could make a video if yourself doing them and send it to me

How about I just show you in person :|

Sent from my Galaxy Nexus using Tapatalk 2

FPenvy · 06-28-2012, 12:57 AM

Quote:

Originally Posted by shadoquad

Even if you're in perfectly fit shape, genetics can catch up to you and strike you down of HBP, high cholesterol, or diabetes. Obviously, being fit lessens the severity, but it doesn't completely prevent them.

So what if you genetically have a horse ****? What workouts should my "friend" do? Lol

XwChriswX · 06-28-2012, 01:08 AM

Quote:

Originally Posted by FPenvy

So what if you genetically have a horse ****? What workouts should my "friend" do? Lol

Practice his kagels? You must tear that azz up?

FPenvy · 06-28-2012, 01:10 AM

Quote:

Originally Posted by XwChriswX

Practice his kagels? You must tear that azz up?

Haha idk what u r talking about sir

XwChriswX · 06-28-2012, 01:14 AM

Quote:

Originally Posted by FPenvy

Haha idk what u r talking about sir

Oh yes you do... your:

06-27-2012, 11:29 AM	#3 (permalink)
Cristobal09 A True Z Fanatic Join Date: Nov 2011 Location: NOVA Posts: 1,430 Drives: 22 ZL1 & Explorer ST Rep Power: 3373	Im bringing my basketball. Hopefully theres a court nearby. Get a game of horse going. __________________ 2022 Camaro ZL1 2021 Explorer ST

06-27-2012, 06:41 PM	#4 (permalink)
m4a1mustang A True Z Fanatic Join Date: Feb 2009 Location: Northern VA Posts: 55,385 Drives: on two wheels Rep Power: 6964	My personal trainer has me on some pretty intense core exercises. Strengthen your core and build from there, I guess. __________________ - Steve Zs & Coffee - Saturdays at 10AM in Fairfax, VA and Columbia, MD (Click the banner!) LIKE us on Facebook!

06-27-2012, 06:44 PM	#5 (permalink)
b1adesofcha0s A True Z Fanatic Join Date: Jan 2011 Location: MD Posts: 40,963 Drives: HypeTrain Choo Choo! Rep Power: 143	It's not like I ignore cardio completely. I have one cardio session per workout cycle, which is like 3-4 days per week for me usually. Been busy with weddings and stuff for the past two weeks so I didn't get to go as much and ended up eating worse than usual. __________________ Project: b1adeZmobile (2009 370Z) \| Uprev Tune by AAM Competition \| Berk Exhaust Project: b1adeZmobile 2.0 (2014 C7 Z51) \| Corsa Xtreme Exhaust

06-27-2012, 06:52 PM	#6 (permalink)
m4a1mustang A True Z Fanatic Join Date: Feb 2009 Location: Northern VA Posts: 55,385 Drives: on two wheels Rep Power: 6964	My one day of eating crazy will be at the BBQ. It's like in Pirates of the Caribbean where you can only come to shore once every 10 years. __________________ - Steve Zs & Coffee - Saturdays at 10AM in Fairfax, VA and Columbia, MD (Click the banner!) LIKE us on Facebook!

06-27-2012, 06:59 PM	#7 (permalink)
b1adesofcha0s A True Z Fanatic Join Date: Jan 2011 Location: MD Posts: 40,963 Drives: HypeTrain Choo Choo! Rep Power: 143	Hey Steve, if you don't mind can you PM me some of the core exercises you do? I've been trying to find some better exercises to work out my abs. __________________ Project: b1adeZmobile (2009 370Z) \| Uprev Tune by AAM Competition \| Berk Exhaust Project: b1adeZmobile 2.0 (2014 C7 Z51) \| Corsa Xtreme Exhaust

06-27-2012, 11:10 AM	#1 (permalink)
RandyD A True Z Fanatic Join Date: Mar 2011 Location: Potomac Falls, VA Posts: 2,977 Drives: 2010 370z 7AT Roadst Rep Power: 22	I know Jay has some kind of throw the bag through a hole kind of game...

06-27-2012, 07:13 PM	#8 (permalink)
m4a1mustang A True Z Fanatic Join Date: Feb 2009 Location: Northern VA Posts: 55,385 Drives: on two wheels Rep Power: 6964	Most of them are ones where you use a weight ball on the floor so I'm not sure how well I can explain them. Sent from my Galaxy Nexus using Tapatalk 2 __________________ - Steve Zs & Coffee - Saturdays at 10AM in Fairfax, VA and Columbia, MD (Click the banner!) LIKE us on Facebook!

06-27-2012, 07:19 PM	#10 (permalink)
b1adesofcha0s A True Z Fanatic Join Date: Jan 2011 Location: MD Posts: 40,963 Drives: HypeTrain Choo Choo! Rep Power: 143	Or you could make a video if yourself doing them and send it to me __________________ Project: b1adeZmobile (2009 370Z) \| Uprev Tune by AAM Competition \| Berk Exhaust Project: b1adeZmobile 2.0 (2014 C7 Z51) \| Corsa Xtreme Exhaust

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