The New "What did you do with your Z today" (with off topic replies) VI

Originally Posted by Nismo89 ever since I seemed to mess my wrist up benching on the free weights, im forced to resort to the machine press.... chest day was yesterday!

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The New "What did you do with your Z today" (with off topic replies) VI

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07-23-2013, 03:57 PM

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kenchan

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Quote:

Originally Posted by Nismo89

ever since I seemed to mess my wrist up benching on the free weights, im forced to resort to the machine press....

chest day was yesterday!

350 lbs

I know its a little less weight on the machine but its all I can do till my wrist heals

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when you have a flat tire, do you just lift the car and just carry it home?

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