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Glucosamine and chondroitin can help, but need to be taken regularly for a decent amount of time to feel any benefits. Fish oil can also assist in joint pain. If
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07-13-2009, 09:31 AM
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#19 (permalink) |
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Glucosamine and chondroitin can help, but need to be taken regularly for a decent amount of time to feel any benefits. Fish oil can also assist in joint pain.
If you drop weight though, that should be the biggest benefit to your joints and pain. |
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