01-21-2013, 05:55 PM
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#11 (permalink)
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A True Z Fanatic
Join Date: May 2012
Location: Southern Ohio
Posts: 22,749
Drives: ‘17 badazz Z51
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Quote:
Originally Posted by kenchan
nice picts, mr.onzedge. i just realized i use the same blue pen at work! 
ms.bc- sorry to hear about your back. i recommend the mr.gurney back exercise.  lay on floor, legs together, bend knee, then with your back and shoulders on the floor, move bent knee left/right till your knees hit the floor and hold for a few seconds. go left/right 10 times.  i do this as part of my morning warm up and it's been great. |
that sounds like it will exactly target my painful area! Thx Kenchan
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