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P90x

I've been working out for a year now, basically on my own routine. I went from 210lbs to about 172lb currently. I've gotten to the point where I'm healthy and

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05-25-2011, 04:45 PM	#11 (permalink)
Cmike2780 A True Z Fanatic Join Date: Jun 2010 Location: Long Island Posts: 5,059 Drives: slowwww Rep Power: 30	I've been working out for a year now, basically on my own routine. I went from 210lbs to about 172lb currently. I've gotten to the point where I'm healthy and no longer gasping for air while running. I use to run an 18 minute mile, sad I know. Now it's closer to 8-1/2min. I've gained muscle and currently around 18% body fat. It seems like I've leveled off with just my current routine and I want to get ripped. Do guys have any tips on how to loose more body fat? Is P90x worth it? And is it something you only do at home? __________________ [09][MB][6-Spd MT][Touring][Stillen Gen III][K&N][Borla CBE][Evo-R] [ArchitTEK Photography]

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