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The New “What did you do with your Z today” (with off topic replies) XXXV

Originally Posted by -ZS-Carpenter I use hilti at work and I'm a makita junkie at home. No knockoffs of those Hilti is one of the best companies out there. They

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Old 03-29-2020, 11:04 AM   #1 (permalink)
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Originally Posted by -ZS-Carpenter View Post
I use hilti at work and I'm a makita junkie at home. No knockoffs of those
Hilti is one of the best companies out there. They will literally come to your place of business and train you for free. If you buy their products of course But seriously, they make excellent products and the customer service is top notch.

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Originally Posted by jchammond View Post
Waking up with leg cramps is
My quads are tightening up for some or another
Finally rolled out the bed & eating oatmeal
Did you hydrate properly? How about Potassium levels?

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Originally Posted by God-Speed View Post
Before you hit the coffee drink 10-12oz of water and drink some more during the day than you usually drink!!
Quote:
Originally Posted by SouthArk370Z View Post
As per God-speed, try hydrating. Something (Potassium?) in bananas is supposed to help. Stretching may help.
Potassium (K) and Sodium (Na) are critical components in the Krebs cycle and in general for cellular health. Don't see people with low sodium levels too often in this country But dehydration and slightly deficient potassium levels are much more common and can cause cramps during periods of low activity
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Old 03-29-2020, 01:26 PM   #2 (permalink)
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Hilti is one of the best companies out there. They will literally come to your place of business and train you for free. If you buy their products of course But seriously, they make excellent products and the customer service is top notch.



Did you hydrate properly? How about Potassium levels?





Potassium (K) and Sodium (Na) are critical components in the Krebs cycle and in general for cellular health. Don't see people with low sodium levels too often in this country But dehydration and slightly deficient potassium levels are much more common and can cause cramps during periods of low activity

Why are you guys being Clinical and technical about this.

JC is just getting old thats it period. Lol
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Old 03-29-2020, 01:38 PM   #3 (permalink)
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Why are you guys being Clinical and technical about this.

JC is just getting old thats it period. Lol
LOL, Old and broken....
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Old 03-29-2020, 01:40 PM   #4 (permalink)
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LOL, Old and broken....
His youth is catching up to him.
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Old 03-29-2020, 01:42 PM   #5 (permalink)
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His youth is catching up to him.
What did ya say? I can't hear you. Say that again. JC, the one person who can't hear himself talk to himself.
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Old 03-29-2020, 03:13 PM   #6 (permalink)
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What did ya say? I can't hear you. Say that again. JC, the one person who can't hear himself talk to himself.
Yup exactly it fits the description of JC!

I thought my Hawaiian accent is just terrible! For him to understand!

I buy him a stethoscope and talk to him using the bell scope! Lol
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