Have Anxiety and Depression??

osbornsm · 11-16-2017, 09:16 AM

Quote:

Originally Posted by jchammond

was diagnosed being bi-polar & could be depressed or at times have anxiety...(over 20yrs ago)...
...this is currently working for me.

Thank you for sharing, i've got most of those meds under my belt at one point or another. lol. Oh we have to laugh...

What else have we got sometimes?!

Hotrodz · 11-16-2017, 10:13 AM

Quote:

Originally Posted by osbornsm

Thank you for sharing, i've got most of those meds under my belt at one point or another. lol. Oh we have to laugh...

What else have we got sometimes?!

Spot on don't lose your sense of humor! Also for those that fear public speaking...you are in the norm. The only thing people fear more than public speaking is death lol!

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Rahul718 · 11-16-2017, 10:41 AM

Quote:

Originally Posted by Hotrodz

Spot on don't lose your sense of humor! Also for those that fear public speaking...you are in the norm. The only thing people fear more than public speaking is death lol!

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True, but then there’s an unhealthy fear of public speaking which is what I have. I’ll get nervous days before I have to speak and the anxiety gets very heavy. Most of the time I know what I want to say but I come across these mental blocks and cannot articulate what I want to say properly. I’m really hoping a Toasmasters changes me for good and instills a sense of confidence that I see so many people effortlessly do.

Hotrodz · 11-16-2017, 11:07 AM

Quote:

Originally Posted by Rahul718

True, but then there’s an unhealthy fear of public speaking which is what I have. I’ll get nervous days before I have to speak and the anxiety gets very heavy. Most of the time I know what I want to say but I come across these mental blocks and cannot articulate what I want to say properly. I’m really hoping a Toasmasters changes me for good and instills a sense of confidence that I see so many people effortlessly do.

I think toast master will help a lot. The thing that toast master does is give you a lot of practice in a safe environment that will translate into success. I worked with a lady that was skittish as a cat on a hot tin roof when it came to public speaking. She always seemed anxious even speaking to her peers. She went to toast masters and became a very good and impressive speaker. I help her confidence in so many ways. So go for it and good luck!

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View Poll Results: What's going on in your head?
Depression	3	10.71%
Anxiety	8	28.57%
Self-Esteem	4	14.29%
I'm fine. What's wrong with you wackos?	13	46.43%
Voters: 28. You may not vote on this poll

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