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Originally Posted by kenchan wat's the trigger for your anxiety? maybe find ways to get rid of that? (i dont mean to eliminate people off the grid btw! ) Top
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07-29-2015, 01:12 PM
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A True Z Fanatic
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Quote:
Anxiety triggers include most social engagements. - social anxiety Doesn't feel good to leave my house no matter where i'm going. - lil agoraphobia And to top it off, i have zero self esteem. - So i don't take compliments well and think very poorly about myself. But i'm looking at ways to avoid triggers, but i can't avoid life / triggers entirely. Thank you for your thoughts kenchan, it means a lot to me. ~ Sean |
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