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Me too. I separated my shoulder when I was in eighth grade & have had issues since. Some days, my serve is working & moves well, but on other days,
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07-06-2009, 01:45 PM
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#8 (permalink) |
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Me too. I separated my shoulder when I was in eighth grade & have had issues since. Some days, my serve is working & moves well, but on other days, I have to literally tap it across the net because I can't lift my arm above even with my shoulder.
I have a friend who's a physical therapist. I may ask him how I can improve my range of motion.
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