|
All these guys telling you to try different workouts isn't going to help you. Even with new workouts, they aren't going to help prevent injuries. Do the workouts that you
|
|||||||
|
|
LinkBack | Thread Tools | Display Modes |
11-11-2012, 06:56 PM
|
#8 (permalink) |
|
A True Z Fanatic
Join Date: Jan 2010
Location: Chicago
Posts: 1,449
Drives: A Garbage Truck
Rep Power: 23   |
All these guys telling you to try different workouts isn't going to help you. Even with new workouts, they aren't going to help prevent injuries.
Do the workouts that you enjoy most. The thing is you need to start small. Especially when you have injuries or problems. Start with small weights and slowly work up to heavier weights over time. I am not talking about all in the same day. It may take months to get to half of where you used to be. It is also best to get a professional opinion on this. Last edited by Cell; 11-11-2012 at 06:59 PM. |
|
|
| Bookmarks |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Oil weight | tjlazer | North West Region | 3 | 03-10-2012 06:05 PM |
| Curb weight/gross weight | Nismo221 | Nissan 370Z General Discussions | 9 | 09-07-2010 05:25 PM |
| Corner weight stock vehicle/weight distribution sports package | cossie1600 | Track / Autocross / Drifting / Dragstrip | 13 | 06-06-2010 09:23 AM |
| Weight | ROGUE | New Forum Member | 3 | 04-26-2010 09:45 AM |
| Weight Reduction and weight distribution! | 370zForever | Tuning | 4 | 09-25-2009 03:15 PM |
Threaded Mode
