The lastest since my accident.....

ZCarGo · 05-22-2009, 08:00 AM

Dude...the breaks actually heal stronger than the unbroken bone area. You've got nothing to worry about. If you break your foot again, it won't be in the same place.

The best way to get back to up to speed is to use it like mad. Take up running. I've got an old back injury that put me out of commission for a long time. Spine alignment is a f'd up. Best thing I ever did was start running again. Keep this in mind..It's you against your body. Make that sucker work for you!

If you're in pain, take ibuprofen before you start exercising. Don't skimp on the stretching before and especially after.

Good luck and get out there!

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
I need sympathy (car accident)	PRSMESA24	Nissan 370Z General Discussions	33	03-04-2010 02:50 PM
Help with an accident	molamann	The Lounge (Off Topic)	13	04-18-2009 09:59 PM
Lamborghini Causes Accident By Sheer Force Of Its Existence	AK370Z	The Lounge (Off Topic)	10	03-31-2009 02:49 PM

05-22-2009, 08:00 AM	#4 (permalink)
ZCarGo Base Member Join Date: Mar 2009 Location: Florida Posts: 78 Drives: 09 Nissan 370 CY A7 Rep Power: 190	Dude...the breaks actually heal stronger than the unbroken bone area. You've got nothing to worry about. If you break your foot again, it won't be in the same place. The best way to get back to up to speed is to use it like mad. Take up running. I've got an old back injury that put me out of commission for a long time. Spine alignment is a f'd up. Best thing I ever did was start running again. Keep this in mind..It's you against your body. Make that sucker work for you! If you're in pain, take ibuprofen before you start exercising. Don't skimp on the stretching before and especially after. Good luck and get out there!