How to get my ''full'' mojo back?

Originally Posted by ProfessorDave Spohn, only exposure to the situation that creates the anxiety will work, especially if it is repeated with short intervals in between the trials. Provided nothing

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How to get my ''full'' mojo back?

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03-17-2011, 09:32 PM

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Quote:

Originally Posted by ProfessorDave

Spohn, only exposure to the situation that creates the anxiety will work, especially if it is repeated with short intervals in between the trials.

Provided nothing bad happens.

It's important to gradually increase your exposure to the anxiety eliciting stimulus (or in this case, context) -- start out on a track and get comfortable there.

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