Spikuh

I strayed too far from Call's Dragon a lot, chasing Jenners away, and he got picked off twice before he left for the evening.

I did a lot better watching the Miseries whoop everything in sight. Ruff's 4 ER-PPC Misery + AC/20 YLW = assault mechs going down FAST.

I'm going to try and build an ER PPC / ER LL CN9-AL brawler, take advantage of the ionization a little.

We got ROASTED the last map I played. The entire other side I think was on TS or something, we got shattered. Lost a Stalker before we ever got an Alpha target. Firebrand with twin Gauss, I think.

And a spider kicked my ***

I think I pissed off your Dragons haha. Can't believe my YLW is slower than a Flame.

Just grabbed a CN9-AL so I can fiddle with that. I think HHoD is now pretty clear I'm a Centurion pilot until the Shadow Hawk arrives.

i liked this for a while
monday: chest, tris
tuesday: back, bis
wednesday: basketball
thursday: shoulders, tris
friday: leg destruction
sat / sun: soccer, basketball when available

but i never know what are good exercises to do other than the basics. bench press, dead lift, etc. that and i'm still dealing with a rather weak shoulder (recovering from injury), a bad back, and have a surgically repaired right knee.

i'm thinking of just doing cardio and yoga or something for a while...then going back to lifting.

know any good workout program for leaning out? i was doing heavy weight training but i'm losing my speed and flexibility, which is not what i want to do. i'm playing basketball again and doing cardio, but i dunno what else to do.

i'm skipping the gym for this lol

ok. i'll be home about 7 pst. good enough?

dude even better, it's the MOTHERF*CKING SHADOW HAWK. MY FAVORITE UNSEEN MECH.

(shadowhawk was my old Kell Hounds callsign too!)

probably on wednesday.

i'm registered to the davions. put it a good word for me, will ya

i really liked the CN9-AL when i played with a team, because i can harass the entire game, and my heat management was good. no need to worry about ammunition. YLW is my go-to, though. dumped a 275 standard engine with all other mods to get YLW up to around 87 kph, a good amount of ammo and armor...zombie harasser!