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The New "What did you do with your Z today" (with off topic replies) VI

Originally Posted by Isamu I wish someone would go visit my NISM O and show her some love ask your wife to better yet ask her to send you pictures

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The New "What did you do with your Z today" (with off topic replies) VI The New "What did you do with your Z today" (with off topic replies) VI
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Old 07-24-2013, 07:08 PM   #11 (permalink)
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Originally Posted by Isamu View Post
I wish someone would go visit my NISMO and show her some love
ask your wife to better yet ask her to send you pictures with her and the Z

Quote:
Originally Posted by Isamu View Post
I am currently bouncing between 209 and 212.. poop and water weight mostly lol


but I went up in weight and reps last night for Chest and Tri's and I think I may have gone too heavy on leg day as I am still sore.. but it's progression...

I just need to run more.. but I hate it so much
can you switch up the cardio with other exercise instead of running? like biking or swimming both are great! I love swimming personally and it is great for your joints
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