![]() |
So I am 21 years old i weight 276 and I have began exercise and all to lose my total goal of 65 pounds. I have noticed that my joints
|
|
LinkBack | Thread Tools | Display Modes |
![]() |
#1 (permalink) |
Car Audio Installer
![]() |
![]()
So I am 21 years old i weight 276 and I have began exercise and all to lose my total goal of 65 pounds. I have noticed that my joints ace a lot even after a few days of rest. I am considering taking something called osti biflex, to help keep my joints in good working order. Is this a good idea or should I just take a vitamin to help? I drink plenty of water and soda is almost completely out of the picture "maybe 2 sodas per week". I also am trying to eat better as well. Chines food is my biggest weakness.
__________________
Need help with car audio or electronics? Let me know!! Need Help Let Me Know Direct email address reimermatt@gmail.com Owner of: Dynamic Mobile Audio Follow me below https://www.facebook.com/Dynamicmobileaudio/ Last edited by bigaudiofanat; 07-12-2009 at 09:54 AM. |
![]() |
![]() |
Bookmarks |
|
|
![]() |
||||
Thread | Thread Starter | Forum | Replies | Last Post |
What's good everyone? | m.angelo | New Forum Member | 0 | 06-21-2009 08:47 AM |
Third trackday! All is good! | travisjb | Track / Autocross / Drifting / Dragstrip | 37 | 05-10-2009 10:41 PM |
My m6 habbits, good or bad? | Forrest | Nissan 370Z General Discussions | 11 | 05-08-2009 04:25 AM |
More Good Press | par4bmw | Nissan 370Z General Discussions | 1 | 03-16-2009 02:11 PM |
ARC looks good. | shumby | Intake/Exhaust | 5 | 03-09-2009 04:35 AM |