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Weight Loss....pictures?

Whats the most weight you've loss? Since 2002-2009 i lost 70lbs. Went from 240lbs to 165-170lbs. But after getting married i gained back 30lbs. My doctor today said i need

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Old 12-23-2011, 02:11 PM   #1 (permalink)
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Default Weight Loss....pictures?

Whats the most weight you've loss? Since 2002-2009 i lost 70lbs. Went from 240lbs to 165-170lbs. But after getting married i gained back 30lbs. My doctor today said i need to lose weight again and join the gym..my blood pressure is really high..188/90...guessing im suppose to be around 120/90 or something? and im on medication now!...This sucks. No more Fried Chicken for me Want to be around driving the Z for loooong time! haha. But anyways heres a before picture and after.










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Old 12-23-2011, 02:26 PM   #2 (permalink)
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188/90

Holy crap, that's high.

after my little brother passed away back in 1985, I went from 190 to 160 in 2 weeks. Today I'm at 170.
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Old 12-23-2011, 02:46 PM   #3 (permalink)
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I need to get back on my diet! Thanksgiving and Christmas food this weekend is going to kill me!
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Old 12-23-2011, 03:31 PM   #4 (permalink)
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I've lost over 30 lbs in the past year, currently around 175. I want to drop down another 10 lbs, but gain more muscle. It's not easy and a healthy diet is the hardest part. I tell you though, I've never felt better now that I go to the gym at least 4 times a week. People think I'm 10 years younger and I can run a mile without huffing and puffing for air. Keep at it bro, your wife, your family and you will appreciate it. Good luck!
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Old 12-23-2011, 03:33 PM   #5 (permalink)
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Oh yeah.... What the hell is that next to you in the last pic, a Pokemon? You do realize this is on the Internet right? Lol
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Old 12-23-2011, 03:38 PM   #6 (permalink)
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^I hear ya on that! I gained about 7 pounds since thanksgiving and it's only going to get worse after this weekend. It's going to be another weight loss resolution for new years
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Old 12-23-2011, 03:39 PM   #7 (permalink)
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wow, OP congrats on that weight loss. If you've done it before, I'm sure you'll be able to drop some fat again and get taht BP under control fyi, traditionally, 120/80 was considered the standard for healthy BP. good luck.
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Old 12-23-2011, 03:39 PM   #8 (permalink)
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Oh yeah.... What the hell Is that next to you in the last pic, a Pokemon? You do realize this is on the Internet right? Lol
LOL! That's my wifes stuff animal.. some animated thing she likes. I got it for her in Chicago in Chinatown.
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Old 12-23-2011, 03:58 PM   #9 (permalink)
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LOL! That's my wifes stuff animal.. some animated thing she likes. I got it for her in Chicago Aka the greatest city in ze world, in Chinatown.
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After the army I gain 50 lbs in year, as far as getting back into shape since, ive lost 10
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Old 12-23-2011, 05:56 PM   #10 (permalink)
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After the army I gain 50 lbs in year, as far as getting back into shape since, ive lost 10

We love Chicago! Its 4-5hr drive from BORING St. Louis! We go there twice a year every year! Memorial and Labor day weekend. BUT i want try something new like new York or LA.. never been.
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