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damn adam, detailed. one thing i've never been clear on, any benefit to a pre-workout drink, or are there foods i should consider 20 mins before lifting / working out?

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05-26-2011, 12:12 PM	#24 (permalink)
phelan A True Z Fanatic Join Date: Apr 2009 Location: CA Age: 40 Posts: 9,513 Drives: Scoobaroo Rep Power: 3408	damn adam, detailed. one thing i've never been clear on, any benefit to a pre-workout drink, or are there foods i should consider 20 mins before lifting / working out? ...now i want to start up p90 or something again.... __________________ 凛 ('Rin') - 2009 Nissan 370Z With silence comes peace. With peace comes freedom. With freedom comes silence.

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