JARblue |
03-29-2020 11:04 AM |
Quote:
Originally Posted by -ZS-Carpenter
(Post 3919247)
I use hilti at work and I'm a makita junkie at home. No knockoffs of those
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Hilti is one of the best companies out there. They will literally come to your place of business and train you for free. If you buy their products of course :icon17: But seriously, they make excellent products and the customer service is top notch.
Quote:
Originally Posted by jchammond
(Post 3919404)
Waking up with leg cramps is :icon14:
My quads are tightening up for some or another :eek:
Finally rolled out the bed & eating oatmeal :yum:
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:eekdance: Did you hydrate properly? How about Potassium levels?
Quote:
Originally Posted by God-Speed
(Post 3919405)
Before you hit the coffee drink 10-12oz of water and drink some more during the day than you usually drink!!
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Quote:
Originally Posted by SouthArk370Z
(Post 3919410)
As per God-speed, try hydrating. Something (Potassium?) in bananas is supposed to help. Stretching may help.
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:iagree: Potassium (K) and Sodium (Na) are critical components in the Krebs cycle and in general for cellular health. Don't see people with low sodium levels too often in this country :rolleyes: But dehydration and slightly deficient potassium levels are much more common and can cause cramps during periods of low activity :twocents:
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