The New "What did you do with your Z today" (with off topic replies) XXV

killrain · 09-06-2016, 02:44 PM

Quote:

Originally Posted by Leingod

I can't even find a Dr and now you want me to find a chiropractor?!?!

Pounding about a gallon on water a day. GF loaned me her tiger balm haha. i hate the smell of this stuff. i don't own a roller so i've been propping my leg up when seated and either rotating my ankle or moving it left/right. Makes the muscle hurt so i assume i'm doing something right.

Just wicked annoying that I can't walk fast at all without this happening every time.

YES! YES I DO!

GO TO ACADEMY AND GET A FOAM ROLLER. MAKE SURE ITS A HOLLOW TYPE. TRIGGER POINT AND GO FIT ARE GOOD BRANDS. I SUGGEST HOLLOW TYPE SINCE THEY ARE MORE DURABLE AND DONT LOOSE STIFFNESS OVER TIME. A FOAM BALL OR ROLLER BALL WORKS TOO.

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