Originally Posted by cigarclifford 95% is very significant Mr Dee Time and daily stretching and strengthening the surrounding muscle groups will create a solid foundation and the pain will dissipate
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07-18-2016, 08:32 PM | #3 (permalink) | |
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Can you imagine all the pain and arthritis that Evil Knievel endured in his time while on planet earth Evil Knievel was one of a kind.. -Clifford
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07-19-2016, 08:12 AM | #5 (permalink) |
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Try calf raises. Try and hold the up position for the count of 5, then control going back down. 3 sets of 10, if you can.
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07-18-2016, 07:33 PM | #8 (permalink) |
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07-18-2016, 07:46 PM | #10 (permalink) |
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