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Originally Posted by cigarclifford Please don't tell us back pains again Mr Ken Are you stretching your back muscle's once in a while..... First thing in the morning daily for
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06-20-2016, 06:33 AM
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A True Z Fanatic
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Quote:
 good deal on the stretching, i do dat too. the mr.gurney knee bent left/right stretching on my back, followed by stretching my legs (achillies, cavs) den situps, push ups, lunges. i also do the mini sledge hammer exercise for my forearms as i started noticing i was getting quite weak from no-modding cars recently. lol 
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06-20-2016, 06:38 AM
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#2 (permalink) | |
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A True Z Fanatic
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Quote:
 Sometimes my time is limited but never pass up my daily stretching It was nice to read how your father played two rounds of golf in one day.... A very healthy man your father is Mr Ken -Clifford 
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-Clifford
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06-20-2016, 06:58 AM
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#4 (permalink) | |
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A True Z Fanatic
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 guy drove 6 hrs that previous day visiting my bro and he said it was nothing. Granted he does have a nice Lexus.
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06-20-2016, 07:02 AM
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#5 (permalink) | |
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A True Z Fanatic
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Quote:
6 hour's in a auto trip is tiring even for me.... lol.. we flew into Reno NV and rented a auto for the 45 minute trip here at Incline Village NV Lake Tahoe -Clifford
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-Clifford
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06-20-2016, 07:06 AM
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#6 (permalink) | |
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A True Z Fanatic
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Quote:
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06-20-2016, 07:08 AM
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#7 (permalink) | |
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A True Z Fanatic
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Location: Cali State Hospital
Posts: 13,351
Drives: 2017 Corvette Z06
Rep Power: 458714 |
Quote:
Have a safe commute today and glad to hear your new position is going well... Lake trout awaits  -Clifford
__________________
-Clifford
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06-20-2016, 07:10 AM
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#8 (permalink) | |
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A True Z Fanatic
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Quote:
@ trout awaits  <= trouts
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