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Originally Posted by cigarclifford Please don't tell us back pains again Mr Ken Are you stretching your back muscle's once in a while..... First thing in the morning daily for
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A True Z Fanatic
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![]() good deal on the stretching, i do dat too. the mr.gurney knee bent left/right stretching on my back, followed by stretching my legs (achillies, cavs) den situps, push ups, lunges. i also do the mini sledge hammer exercise for my forearms as i started noticing i was getting quite weak from no-modding cars recently. lol ![]() |
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![]() Sometimes my time is limited but never pass up my daily stretching ![]() It was nice to read how your father played two rounds of golf in one day.... A very healthy man your father is Mr Ken ![]() -Clifford ![]()
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![]() 6 hour's in a auto trip is tiring even for me.... lol.. we flew into Reno NV and rented a auto for the 45 minute trip here at Incline Village NV Lake Tahoe ![]() -Clifford ![]()
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#7 (permalink) |
A True Z Fanatic
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Thank you Mr Ken
![]() Have a safe commute today and glad to hear your new position is going well... Lake trout awaits ![]() -Clifford ![]()
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