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Down 7.5 pounds! Any weight loss advise, Mr. Clifford?
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#1 (permalink) |
A True Z Fanatic
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Down 7.5 pounds! Any weight loss advise, Mr. Clifford?
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“Happiness is having a large, loving, caring, close-knit family in another city.”-George Burns
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#2 (permalink) |
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Awesome News Today Mr Jim
![]() Thank you for your sincere help welcoming new forum member's ![]() It makes someone feel special ![]() -Clifford ![]()
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-Clifford ![]() Last edited by cigarclifford; 03-29-2016 at 07:02 AM. |
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#3 (permalink) |
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![]() I know you weren't asking me, but I'll weigh in (no pun intended). A couple of years ago I decided to make a change and dropped about 50 lbs by cutting out sugar and refined foods. This, plus daily cardio and lifting weights should do the trick. Good job and good luck! Sent from my iPhone using Tapatalk |
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#4 (permalink) | |
A True Z Fanatic
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“Happiness is having a large, loving, caring, close-knit family in another city.”-George Burns
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