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Originally Posted by BoneZ Down 7.5 pounds! Any weight loss advise, Mr. Clifford? I know you weren't asking me, but I'll weigh in (no pun intended). A couple of years
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03-29-2016, 07:37 AM
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#11 (permalink) | |
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A True Z Fanatic
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Quote:
I know you weren't asking me, but I'll weigh in (no pun intended). A couple of years ago I decided to make a change and dropped about 50 lbs by cutting out sugar and refined foods. This, plus daily cardio and lifting weights should do the trick. Good job and good luck! Sent from my iPhone using Tapatalk |
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