Quote:
Originally Posted by Spoiler
I’m doing the basic eat all you want just no sugar or starch...
Breakfast is Bacon and eggs, 2 & 2
Lunch is Meat and salad as much as you want
Supper is Meat and vegetables, as much as you want
Drink Grapefruit juice with every meal
Super easy to follow
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I can eat anything I want. It doesn't matter what it is. Long as I don't over eat and stuff myself. Which I love to do. I'm a member of the clean plate club as my wifey calls it. There is nothing left on my plate when I'm done.