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Forum: Track / Autocross / Drifting / Dragstrip

09-26-2010, 05:39 PM

Replies: 22

Track Day Prep

Views: 5,938

Posted By spearfish25

Water will not make you tired. A sudden...

Water will not make you tired. A sudden carbohydrate load will release insulin that potentially leads to post-prandial hypoglycemia and fatigue. Your best bet is to drink plenty of fluids...

Forum: Track / Autocross / Drifting / Dragstrip

09-22-2010, 01:46 PM

Replies: 22

Track Day Prep

Views: 5,938

Posted By spearfish25

Good call. Definitely would have appreciated...

Good call. Definitely would have appreciated that during my first track day ever. Also recommended for any difficult tracks you may drive on and if you have a close encounter with a wall. Perhaps...

Forum: Track / Autocross / Drifting / Dragstrip

09-19-2010, 12:06 PM

Replies: 22

Track Day Prep

Views: 5,938

Posted By spearfish25

Explain the physiology behind that one please.

Explain the physiology behind that one please.

Forum: Track / Autocross / Drifting / Dragstrip

09-19-2010, 10:06 AM

Replies: 22

Track Day Prep

Views: 5,938

Posted By spearfish25

Ah, gotcha. I didn't read it closely enough. I...

Ah, gotcha. I didn't read it closely enough. I would still take clutch fluid off that list. The problems people are having are sparse and not even track related. Sure I'd like RBF600 as my clutch...

Forum: Track / Autocross / Drifting / Dragstrip

09-19-2010, 07:50 AM

Replies: 22

Track Day Prep

Views: 5,938

Posted By spearfish25

This is misleading for anyone considering their...

This is misleading for anyone considering their FIRST track day with the car. For those individuals, here is a more honest necessity list.

You can go bone stock, but you will run into engine oil...

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