What did you do with your Z today III

bbigby64 · 05-25-2012, 10:27 AM

Quote:

Originally Posted by kenchan

well, it's good to keep moving your body and to stretch, i think, to prevent injury. that's about all needed for a normal person (given that this person is pretty active). for athletic folks that like doing sports and like spending time at it, then that's great. good time spent.

im more of a musician type and while i am a very healthy and slim guy, i dont need to go out of my way to keep slim. i just adjust wat i eat, especially the portion.

(btw, i use to be a fat chum)

I work with a new coworker, a young man at the age of 22. He used to be chunky in college. I didn't know him then of course. He got serious about his weight and health, and he got his weight down to normal levels for his height, and he looks great. However, we couldn't appreciate his efforts until he revealed his "before/college" picture to us. We only knew the slim Nick. I applaud his achievements. He does the Insanity workout, and he puts better food in his body.

Fire · 05-25-2012, 10:31 AM

Hi guys. How is everybody today? Sipping my morning coffee and eating a danish. No big plans this weekend. Will be watching racing on Sun. I to am waiting for either brown or purple Santa to arrive. Nothing special just a set of valve springs for my 750 hp ex-sprint car motor. And a bed side cap that flew off my Titan while responding to a fire in 70 mph winds.

Pintsize725 · 05-25-2012, 10:16 AM

Quote:

Originally Posted by Nick911sc

If I explained to you the type of diet and workout regiment I follow you probably wouldn't want to be friends with me LOL

I'll still be friends. But I would be the friend that sits at watches you work out while I eat donuts.

Quote:

Originally Posted by kenchan

yah really, who has time to run anyway? just take the car, much faster.

shadoquad · 05-25-2012, 10:16 AM

Quote:

Originally Posted by Nick911sc

I get the picture guys...

Nick911sc · 05-25-2012, 10:22 AM

Yup!

It's all about the caloric deficit vs surplus

I hate the BMI... I've always been into fitness, lift weights, running, clean eating etc. I am always considered overweight by the BMI and it's ridiculous... I wish they would move to a % bodyfat scale.

If I let my dog sit around... He'd go crazy! Most people aren't familiar with Wheatens, but his vertical jump is ridiculous and that translates him into jumping on everything. He can easily clear a midsized fence or get up on the counter without even running lol

Nick911sc · 05-25-2012, 10:28 AM

boobs, Tracie has spoken!

blue footed booby

bbigby64 · 05-25-2012, 10:31 AM

Up. Gotta go. Off with the Z and the wife. Good day, people!

Nick911sc · 05-25-2012, 10:32 AM

Have fun!

Pintsize725 · 05-25-2012, 10:37 AM

Bought me some drop ins last night. Woo for the small things!

Bucketlist2012 · 05-25-2012, 10:41 AM

Quote:

Originally Posted by Pintsize725

Bought me some drop ins last night. Woo for the small things!

Are we talking about boobies again...

Pintsize725 · 05-25-2012, 10:42 AM

Quote:

Originally Posted by Bucketlist2012

Are we talking about boobies again...

It's a fail safe. Thread dead? Bring up boobs!

Or we can talk about Shado's?

onzedge · 05-25-2012, 10:44 AM

Quote:

Originally Posted by Pintsize725

Bought me some drop ins last night. Woo for the small things!

That's what my wife says.

Fire · 05-25-2012, 10:47 AM

Uh Oh please no moobs today.

Nick911sc · 05-25-2012, 10:50 AM

Quote:

Originally Posted by Fire

Uh Oh please no moobs today.

Here are moobs...

That's a dude

kenchan · 05-25-2012, 10:53 AM

Quote:

Originally Posted by onzedge

That's what my wife says.

i guess it's the thought that counts?

05-25-2012, 10:31 AM	#2 (permalink)
Fire A True Z Fanatic Join Date: Aug 2010 Location: WNY Posts: 4,117 Drives: 12 ZL1 6mt black Rep Power: 43	Hi guys. How is everybody today? Sipping my morning coffee and eating a danish. No big plans this weekend. Will be watching racing on Sun. I to am waiting for either brown or purple Santa to arrive. Nothing special just a set of valve springs for my 750 hp ex-sprint car motor. And a bed side cap that flew off my Titan while responding to a fire in 70 mph winds. __________________ 2012 Chevy Camaro ZL1 6MT coupe Back N' Black. 680hp

05-25-2012, 10:22 AM	#5 (permalink)
Nick911sc A True Z Fanatic Join Date: Feb 2009 Location: Long Island, New York Posts: 1,698 Drives: 2010 Nissan GT-R Rep Power: 21	Yup! It's all about the caloric deficit vs surplus I hate the BMI... I've always been into fitness, lift weights, running, clean eating etc. I am always considered overweight by the BMI and it's ridiculous... I wish they would move to a % bodyfat scale. If I let my dog sit around... He'd go crazy! Most people aren't familiar with Wheatens, but his vertical jump is ridiculous and that translates him into jumping on everything. He can easily clear a midsized fence or get up on the counter without even running lol Last edited by Nick911sc; 05-25-2012 at 10:25 AM.

05-25-2012, 10:31 AM	#7 (permalink)
bbigby64 Enthusiast Member Join Date: Jan 2012 Location: Fairport, NY Posts: 389 Drives: 10 370Z 7AT Sport Rep Power: 15	Up. Gotta go. Off with the Z and the wife. Good day, people! __________________ -Bruce

05-25-2012, 10:37 AM	#9 (permalink)
Pintsize725 A True Z Fanatic Join Date: Jan 2012 Location: Austin Posts: 14,196 Drives: 2016 Mazda 6 Rep Power: 211845	Bought me some drop ins last night. Woo for the small things! __________________ Tracie

05-25-2012, 10:47 AM	#13 (permalink)
Fire A True Z Fanatic Join Date: Aug 2010 Location: WNY Posts: 4,117 Drives: 12 ZL1 6mt black Rep Power: 43	Uh Oh please no moobs today. __________________ 2012 Chevy Camaro ZL1 6MT coupe Back N' Black. 680hp

05-25-2012, 10:28 AM	#6 (permalink)
Nick911sc A True Z Fanatic Join Date: Feb 2009 Location: Long Island, New York Posts: 1,698 Drives: 2010 Nissan GT-R Rep Power: 21	boobs, Tracie has spoken! blue footed booby

05-25-2012, 10:32 AM	#8 (permalink)
Nick911sc A True Z Fanatic Join Date: Feb 2009 Location: Long Island, New York Posts: 1,698 Drives: 2010 Nissan GT-R Rep Power: 21	Have fun!

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