What did you do with your Z today III

kenchan · 04-25-2012, 06:18 PM

Quote:

Originally Posted by gurneyeagle

Excellent mr. kenchan!

I've been doing a set of exercises for over eight years now, and no further back issues. It still can get sore but not to the point I can't walk or are bed-ridden.

It is tough getting old!

that's great to hear, mr. gurney.

yes, after work my back feels kinda tense but i do that exercise when i get home and im good.

OFC FTW!

Quote:

Originally Posted by happytheman

Ken, I went with stock sizing since the PSS did not come in 285/35. I would've liked a 285/255 setup, but it was not meant to be.

oh wow, that's stock size? dang, look meaty and

congrats again.
when im ready to get my pss im also getting stock size. from the looks of it, i think i will probably just get them wrapped on my WEDS when im done with the DW's. no one seems to be selling nismo wheels at the moment...

Quote:

Originally Posted by ZForce

Mr. kenchan, apologies for not keeping up with the thread on an hourly basis (like most here do) sheez must have 15 pages since this morning at least. I do not know how you guys do it and still get any work done on your jobs.

Did not get the whole enchilada on the your back, gathering from above post. Might suggest the sports/health ball. I had lower back issues and it did wonders. It works the inner muscles.

FTR red_zed is off his rocker calling me a troll......

splitter.

hi mr.zforce!

i had a small, but painful, incident a month or so ago where i pulled my lower back muscle real bad.

i could not stand straight or walk straight either... but not unlike how my wife really messed up her back last summer, i was able to move around...well, sort of.

i think my wife had that excise ball somewhere. i will ask her where she put it.

she's been doing the same mr.gurney excercise as well everyday. so far so good.

ZForce · 04-25-2012, 06:46 PM

Quote:

Originally Posted by kenchan

hi mr.zforce!

i had a small, but painful, incident a month or so ago where i pulled my lower back muscle real bad.

i could not stand straight or walk straight either... but not unlike how my wife really messed up her back last summer, i was able to move around...well, sort of.

i think my wife had that excise ball somewhere. i will ask her where she put it.

she's been doing the same mr.gurney excercise as well everyday. so far so good.

Hi Mr. kenchan!

, hopefully you had good meds, back pain can really make life miserable. Hopefully on the way to a speedy recovery. Regards to your wife and both of you eat well, excerise, daily vitamins and a good mental health...it's what the doctor ordered.

kenchan · 04-25-2012, 06:53 PM

Quote:

Originally Posted by ZForce

Hi Mr. kenchan!

, hopefully you had good meds, back pain can really make life miserable. Hopefully on the way to a speedy recovery. Regards to your wife and both of you eat well, excerise, daily vitamins and a good mental health...it's what the doctor ordered.

thank you, mr. zforce! yes, i had McD tonight..

i am going to hell...

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