What did you do with your Z today III

Nick911sc

Didn't you hear? Pizza is a vegetable!

Pizza is a vegetable? Congress says yes - Health - Diet and nutrition - msnbc.com

Fire

There ya go Gale.

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2012 Chevy Camaro ZL1 6MT coupe Back N' Black. 680hp

Pintsize725

Thanks for joining me in my overweight crusade!

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Tracie

bbigby64

I understand the asthma. It's no joke. I don't have it, but I knew people who did. Yes, after you keep doing a mile over and over again, and frequently, the run becomes easy. I would be hesitant to push it, too. Only you know how you feel. Know your body. At least, having a pooch forces you to get out and exercise -- well, at least the conscientious dog owners. Some owners leave their dogs to sit around, get fat, and contract health problems ... just like people! That's why I don't have a dog. It's a big commitment that I don't want right now. I just couldn't leave my dog in the yard or house to just do nothing.

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-Bruce

Nick911sc

If I explained to you the type of diet and workout regiment I follow you probably wouldn't want to be friends with me LOL

shadoquad

aw, don't be ridiculous. I'm sure there are plenty of other reasons we wouldn't want to be friends with you. jk

kenchan

i eat what i want (which is usually healthy + reasonable snacks + dietpepsi) and workout....work out, wat's that? yah, detailing car in garage, playing with kids, vac the house.

i do the mr.gurney excercise every am though. no lower back problems since.

Nick911sc

I get the picture guys...

kenchan

basically the issue with most folks is eating the wrong things in the wrong portions. and too much sitting.

Nick911sc

Yea, people don't realize weight can be totally regulated by diet, no actual exercise needed.

Bucketlist2012

It's called "shutting your pie hole"

You have to exercise forever to burn fat and calories...Just eat less of them..

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2009 Sport/Touring 370Z
1971 Z/28 with coil overs, rushforth's, willwoods, Hotchkis. 4 speed
GMC Sierra1500

shadoquad

On the other hand, exercise is more important than "losing weight" as it pertains to physical health. You can carry a gut and be more healthy than a very light person. It's a shame that the medical community still relies on weight/height (BMI) as a measure of fitness. It's bunk. I could show you a picture of two people who are each 6' tall, 250 lbs, where one would be very healthy and the other would be very unhealthy. Both would be considered "obese" by medical standards, even if one was carrying 4% body fat.

bbigby64

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-Bruce

kenchan

well, it's good to keep moving your body and to stretch, i think, to prevent injury. that's about all needed for a normal person (given that this person is pretty active). for athletic folks that like doing sports and like spending time at it, then that's great. good time spent.

im more of a musician type and while i am a very healthy and slim guy, i dont need to go out of my way to keep slim. i just adjust wat i eat, especially the portion. (btw, i use to be a fat chum)

Pintsize725

I feel like I'm tuned in to a Dr. Oz segment.


Let me know when we are back to either talking about boobs or cars.

Thank you!

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Tracie