What did you do with your Z today II

kenchan · 03-16-2012, 02:21 PM

hey everyone!

ive been in serious pain since last night with my back problem so couldn't post. but thanks to mr.gurney's excercise which i literally worked on for 4-5hrs very slowly last night i can now walk around and stand up straight.

thanks again, mr.gurney!

im still in some minor pain but it's much better now.

and since im at an offsite meeting today at work, im pretty much done for the day!

TGIF.

will read the posts later when i get home.

alcheng · 03-16-2012, 02:37 PM

Quote:

Originally Posted by kenchan

hey everyone!

ive been in serious pain since last night with my back problem so couldn't post. but thanks to mr.gurney's excercise which i literally worked on for 4-5hrs very slowly last night i can now walk around and stand up straight.

thanks again, mr.gurney!

im still in some minor pain but it's much better now.

and since im at an offsite meeting today at work, im pretty much done for the day!

TGIF.

will read the posts later when i get home.

Hello Mr.kenchan, Glad to hear you are feeling better

I will suggest you take some rest on the weekend before cleaning the G because you never know what might happen when you flex your back again.

kenchan · 03-16-2012, 02:41 PM

Quote:

Originally Posted by DLSTR

Thanks Ken. Will post further on the Pilots after tomorrow

Ken I've had my own back problems. I can relate. Tonight after workout and the car stuff its time for a nice relaxing serious cocktail

Takes the edge off of a busy week. I hope your back stays happy for awhile!

yah, those pilots are atleast 4lbs lighter vs the RE050A's per corner so they should feel real good.

thanks on my back and sorry to hear about your back issues as well. yah, this is very annoying cause i can't really do anything with this pain when it's at its worst. but im on my way to recovery.

Quote:

Originally Posted by alcheng

Hello Mr.kenchan, Glad to hear you are feeling better

I will suggest you take some rest on the weekend before cleaning the G because you never know what might happen when you flex your back again.

thanks, mr.alcheng. actually in my cause i need to stretch and keep moving, then relax...then redo over and over..otherwise my muscle tenses up and starts hurting. it's not a dislocated disc.

DLSTR · 03-16-2012, 02:56 PM

Quote:

Originally Posted by kenchan

yah, those pilots are atleast 4lbs lighter vs the RE050A's per corner so they should feel real good.

thanks on my back and sorry to hear about your back issues as well. yah, this is very annoying cause i can't really do anything with this pain when it's at its worst. but im on my way to recovery.

thanks, mr.alcheng. actually in my cause i need to stretch and keep moving, then relax...then redo over and over..otherwise my muscle tenses up and starts hurting. it's not a dislocated disc.

Ken I started suffering from bouts of lower back muscle spasm's when I was 24. They come and go. Most of the time the episodes are years apart. When they do visit, man....its not fun. I do what I can to avoid the trigger for them. Its hard to say just what it is. Hang in there. Most of us suffer from some sort of pain in the back in life at 1 time or another.

onzedge · 03-16-2012, 02:53 PM

Quote:

Originally Posted by kenchan

hey everyone!

ive been in serious pain since last night with my back problem so couldn't post. but thanks to mr.gurney's excercise which i literally worked on for 4-5hrs very slowly last night i can now walk around and stand up straight.

thanks again, mr.gurney!

im still in some minor pain but it's much better now.

and since im at an offsite meeting today at work, im pretty much done for the day!

TGIF.

will read the posts later when i get home.

I hope you keep getting better. Back pain is no fun.

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03-16-2012, 02:21 PM	#1 (permalink)
kenchan A True Z Fanatic Join Date: Aug 2009 Location: N/A Posts: 76,801 Drives: N/A Rep Power: 141521	hey everyone! ive been in serious pain since last night with my back problem so couldn't post. but thanks to mr.gurney's excercise which i literally worked on for 4-5hrs very slowly last night i can now walk around and stand up straight. thanks again, mr.gurney! im still in some minor pain but it's much better now. and since im at an offsite meeting today at work, im pretty much done for the day! TGIF. will read the posts later when i get home.