4r3s's quitting smoking Journal

4r3s · 04-26-2011, 01:38 PM

Day 26: still on track, still trying to figure out what to do with myself after dinner in the evenings. That seems to be the most difficult time for me now. I find myself walking around wondering what I am doing and why I feel antsy. Then after a few minutes I realize that oh yeah this is when I normally go outside and smoke. I don't feel a need for a smoke per se just that this has been my routine for past 10 years and it feels weird not going outside. So I usually just end up sitting on the front porch for a few minutes and then go back inside. Think I might make a short walk part of the new after dinner routine now that the weather is nice again.

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04-26-2011, 01:38 PM	#10 (permalink)
4r3s A True Z Fanatic Join Date: Dec 2009 Location: MD Posts: 2,077 Drives: Touring 370z Rep Power: 26	Day 26: still on track, still trying to figure out what to do with myself after dinner in the evenings. That seems to be the most difficult time for me now. I find myself walking around wondering what I am doing and why I feel antsy. Then after a few minutes I realize that oh yeah this is when I normally go outside and smoke. I don't feel a need for a smoke per se just that this has been my routine for past 10 years and it feels weird not going outside. So I usually just end up sitting on the front porch for a few minutes and then go back inside. Think I might make a short walk part of the new after dinner routine now that the weather is nice again.