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Originally Posted by Gadgetech At what point as a man do you stop eating and gaining weight? Apparently for some, it is not the point at which you can no
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11-13-2014, 03:18 PM
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#11 (permalink) | |
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A True Z Fanatic
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Quote:
 lol... i use to be a fat chum..im a slim guy now. how did i do it? easy... discipline. i decided one day i would skip meals, stop consuming sugary beverages, snacks, etc. about 5yrs ago i started gaining weight again, so again i stopped eating snacks. like icecream for 3yrs(?) now.. no m&m's no sugary drinks (unless served by someone to be polite), no beer, sharing portions of heavy meals with kids instead of eating the whole thing by myself, etc. dont eat, dont get fat. cant get any simpler. |
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