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I've never had to diet but going by what I have seen of others who wanted to lose weight, going on a diet is a short-term fix. To keep the
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08-15-2014, 01:41 PM
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#11 (permalink) |
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Join Date: Nov 2010
Location: South Arkansas
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Drives: 2014 Challenger
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I've never had to diet but going by what I have seen of others who wanted to lose weight, going on a diet is a short-term fix. To keep the weight off, one must break old habits. I'm betting that you do a lot of snacking while studying ... cut that out! Or nosh on stuff with few calories. Pick lower-calorie foods and eat a little less (starving yourself is counter-productive, you'll be miserable and more likely to snack). Exercise is your best friend - burn those calories up before they have time to turn to fat.
Edit: BTW, "Hey guys..." is a real crappy title for this thread (or any other). Something like "Looking for dieting tips", "Help me lose weight", &c would probably work better. YMMV
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Steering Lock Links - Search The370Z Bookmarklet - FSM @ NICOclub Mankind has progressed past the need for war but we haven't evolved that far. - NachoMahma Last edited by SouthArk370Z; 08-15-2014 at 01:44 PM. |
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